Features
Built around one idea: a journal you can trust.
Every estimate is editable and its uncertainty is visible. Here’s how that plays out across the product.
Capture
Conversational capture is the primary loop
Tell Nourished what you ate the way you’d text a friend: “2 idlis and a coffee, feeling tired.” It parses that into structured food and mood entries. No menus to hunt through, no perfect phrasing required. Photo, barcode, and manual search are fast secondary paths for when you want them.
- Free-text logging that reads Hinglish as easily as English.
- Photo scan for when a picture is faster than words.
- Barcode for packaged food, manual search for everything else.
dal chawal, a little ghee, some bhindi and a couple of rotis, feeling sluggish
650 kcal
Fiber 9g · Fe 4mg · Ca 120mg · +5 more ›
1 item worth a quick check — review ›
- 150
Toor dal (cooked)
1 katori · 150 g
- 205
Basmati rice
180 g
- 45
Ghee
1 tsp
- 110
Bhindi sabzi
100 g · check
- 140
Roti
2 pc · ≈ 80 g
Trust
Editable estimates with visible confidence
The AI never hands you a final answer. It returns a MealDraft: a list of line items, each with a confidence level. Low-confidence items are flagged so you know exactly what to double-check. Adjust a portion and the calories recompute on-device, instantly, with zero AI cost.
- Per-item confidence: uncertainty is shown, not buried in one number.
- Quick portions, including regional ones: katori, roti, idli, small thali.
- Editing recomputes on-device — it never triggers a network or AI call.
Bhindi sabzi
nutrition from: Okra curry — swap if wrong
110 kcal · P 2 · C 12 · F 6
Accuracy
Regional food intelligence
Photo trackers can’t reliably identify dal-chawal, a dosa, or a thali portion. Nourished reconciles every entry against real South-Asian food data so your everyday meals are recognized, not approximated. This is the hardest thing to copy, and the thing we care about most.
- South-Asian dishes and portions modeled as first-class.
- Your corrections teach it: log “dal” once your way, and it remembers.
- Trusted global nutrition data for everything else.
- Toor dal· 1 katori Sure
- Basmati rice· 1 cup Sure
- Paneer masala· 1 katori Sure
Insight
Mood ↔ food ↔ energy, connected
Mood is a first-class entry, logged inline with your meals in a single daily journal. Over time, Nourished surfaces the patterns (how meal timing tracks your sleep, which lunches drain your afternoon) so the app answers the question every tracker ignores: why do I feel like this?
- One-tap mood: how you feel + energy level, with optional notes.
- A living “today” feed: meals, mood, and movement interleaved.
- Correlation insights that get sharper the longer you log.
Energy and mood, mapped
this weekBreadth
Recipes, mind & movement that orbit the core
The calorie engine is the most-used surface, but Nourished is a whole-day companion. Log a recipe straight into your journal, wind down with a Mind session, or run a quick bodyweight routine that adjusts your calorie budget. All of it lives in the same journal, and all of it is part of Nourished+.
- Recipes: browse and “log this recipe” to write a meal in one tap.
- Movement: simple routines with a calorie-burn estimate that feeds your budget.
- Mind sessions: short audio resets woven around meals, mornings and sleep.
Curated recipes
Part of Nourished+
Mind sessions
Part of Nourished+
Functional movement
Part of Nourished+
Be there when it opens.
Nourished is in active development. Get early access, plus a say in what we build for your kitchen.